Orzo Pasta
🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories353 kcal
Protein14.1g
Total Fat1.2g
Saturated Fat0.5g
Carbohydrates74.1g
Sugars3.5g
Fiber3.5g
Sodium0mg
Protein per 100 kcal4.0g
About This Product
Orzo Pasta by Western Family provides 353 calories, 14.1g protein, 1.2g fat, and 74.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing
Ingredients
Durum wheat semolina, Niacin, Ferrous sulphate, Thiamine, Riboflavin, Folic acid. Contains: Wheat. Ingrédients: Semoule de blé dur, Niacine, Sulfate de fer, Thiamine, Riboflavine, Acide folique. Contient : Blé.