Toasted Wheat Cereal
🫀10/10
💪3/10
🔥8/10
🩸10/10
🦴8/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein10.0g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates77.5g
Sugars0.0g
Fiber15.0g
Sodium0mg
Protein per 100 kcal2.7g
About This Product
Toasted Wheat Cereal by Wheatena provides 375 calories, 10.0g protein, 2.5g fat, and 77.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 15.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Toasted crushed whole wheat, wheat bran, wheat germ and calcium carbonate.
Allergens
gluten