Wheaties Protein: Honey Pecan Cereal

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Nutrition Facts

Per 100g

About This Product

Wheaties Protein: Honey Pecan Cereal by Wheaties provides 438 calories, 32.8g protein, 18.8g fat, and 43.8g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 32.8g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 7.8g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 438 kcal per 100g — be mindful of portion sizes.