New York rye
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories227 kcal
Protein9.1g
Total Fat0.0g
Saturated Fat0.2g
Carbohydrates47.7g
Sugars1.4g
Fiber4.5g
Sodium409mg
Protein per 100 kcal4.0g
About This Product
New York rye by When Pigs Fly provides 227 calories, 9.1g protein, 0.0g fat, and 47.7g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 4.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
UNBLEACHED FLOUR, ORGANIC RYE FLOUR, CIDER, CARAWAY SEEDS, EVAPORATED CANE JUICE, SALT AND YEAST.
Allergens
gluten