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Sourdough

Sourdough

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Nutrition Facts

Per 100g

Calories9000 kcal
Protein8.3g
Total Fat2.8g
Saturated Fat0.0g
Carbohydrates44.4g
Sugars0.0g
Fiber2.8g
Sodium250mg
Protein per 100 kcal0.1g

About This Product

Sourdough by When pigs fly provides 9000 calories, 8.3g protein, 2.8g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 0.1g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 9000 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBrain HealthEnergyKids / Growing

Ingredients

wheat flour (wheat flour, malted barley flour), water, olive oil, salt, contains 1% or less of each of the following: cultured wheat flour, wheat gluten, vitamin c (ascorbic acid), cultures wheat enzymes, CONTAINS: wheat