Bulgarian Probiotic Yogurt
🫀6/10
💪5/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories51 kcal
Protein4.7g
Total Fat2.3g
Saturated Fat1.6g
Carbohydrates2.7g
Sugars1.6g
Fiber0.0g
Sodium0mg
Protein per 100 kcal9.2g
About This Product
Bulgarian Probiotic Yogurt by White Mountain provides 51 calories, 4.7g protein, 2.3g fat, and 2.7g carbohydrates per 100g. That gives it a protein efficiency of 9.2g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 51 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.6g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Grade a pasteurized whole milk and live cultures (l. acidophilus, l. bulgaricus, s. thermophilus, b. bifidum).