Organic granola

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Nutrition Facts

Per 100g

About This Product

Organic granola by Wholesome Pantry provides 455 calories, 12.7g protein, 14.5g fat, and 69.1g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.3g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.8g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 455 kcal per 100g — be mindful of portion sizes.

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic rice flour, organic cornstarch, organic almonds, organic vanilla extract, natural flavor, salt, organic barley malt syrup, organic vanilla bean, mixed tocopherols (natural vitamin e to maintain freshness).