Chair de palourde
🫀7/10
💪8/10
🔥9/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein13.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars0.0g
Fiber1.0g
Sodium220mg
Protein per 100 kcal16.3g
About This Product
Chair de palourde by Wild Fork provides 80 calories, 13.0g protein, 1.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 16.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing