Homestyle Mashed Potato
🫀7/10
💪2/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein2.1g
Total Fat1.8g
Saturated Fat1.4g
Carbohydrates18.6g
Sugars1.4g
Fiber2.1g
Sodium271mg
Protein per 100 kcal2.1g
About This Product
Homestyle Mashed Potato by Wild Fork provides 100 calories, 2.1g protein, 1.8g fat, and 18.6g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing