Maple Pecan Flakes and Clusters Cereal

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Nutrition Facts

Per 100g

About This Product

Maple Pecan Flakes and Clusters Cereal by Wild Harvest provides 439 calories, 7.0g protein, 10.5g fat, and 75.4g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Heart Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 5.3g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 439 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole rolled oats, corn flour, milled cane sugar, rice flour, expeller pressed canola oil, pecans, maple syrup, cornstarch, brown rice syrup, barley malt syrup, salt, natural flavor, color (annatto, turmeric and purple carrot juice).

Allergens