Oats & honey granola

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Nutrition Facts

Per 100g

About This Product

Oats & honey granola by Wild Harvest provides 441 calories, 8.5g protein, 11.9g fat, and 72.9g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 6.8g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (23.7g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 441 kcal per 100g — be mindful of portion sizes.

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic expeller pressed canola oil, organic whole oat flour, organic honey, organic molasses, organic vanilla extract, salt, mixed tocopherols (natural vitamin e to maintain freshness).