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Whole Grain Bread

🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories256 kcal
Protein11.6g
Total Fat5.8g
Saturated Fat0.0g
Carbohydrates44.2g
Sugars7.0g
Fiber7.0g
Sodium326mg
Protein per 100 kcal4.5g

About This Product

Whole Grain Bread by Wild Harvest provides 256 calories, 11.6g protein, 5.8g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Whole wheat flour, water, cut oats, oat fiber, sesame seeds, sunflower seeds, flaxseed, wheat bran, wheat gluten, honey, brown sugar, contains 2% or less of the following: yeast, soybean oil, cultured wheat flour, salt, flaked wheat, yellow corn flour, wheat nuggets, millet, malted barley flour, soy lecithin, calcium sulfate, vinegar, ascorbic acid