Wild harvest, white english muffins
🫀9/10
💪5/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein7.0g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates42.3g
Sugars2.8g
Fiber1.4g
Sodium310mg
Protein per 100 kcal3.3g
About This Product
Wild harvest, white english muffins by Wild Harvest provides 211 calories, 7.0g protein, 1.4g fat, and 42.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water,yeast, brown sugar, contains 2% or less of the following: wheat gluten, cultured wheat flour, salt, ascorbic acid, distilled white vinegar, expeller pressed canola oil, soy lecithin