Bread

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Bread by Wild Oats provides 256 calories, 7.7g protein, 2.6g fat, and 51.3g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

• ✓Good fiber content at 5.1g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Whole wheat flour, water, enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, yeast, oats, wheat gluten, whole wheat, soybean oil, salt, grain vinegar, molasses, cultured wheat starch, calcium sulfate, citric acid, soy lecithin, nonfat milk.