Wheat Bread
🫀10/10
💪6/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories256 kcal
Protein12.8g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates46.1g
Sugars7.7g
Fiber5.1g
Sodium410mg
Protein per 100 kcal5.0g
About This Product
Wheat Bread by Wild Oats Marketplace provides 256 calories, 12.8g protein, 2.6g fat, and 46.1g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Whole wheat flour, water, sugar, wheat gluten, oats, yeast, wheat bran, soybean oil, molasses, salt, grain vinegar, cultured wheat starch, calcium sulfate, citric acid, soy lecithin, nonfat milk.