Wild oats, organic handmade naan bread, garlic tandoori
🫀8/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein8.8g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates45.6g
Sugars1.8g
Fiber1.8g
Sodium333mg
Protein per 100 kcal3.3g
About This Product
Wild oats, organic handmade naan bread, garlic tandoori by Wild Oats provides 263 calories, 8.8g protein, 4.4g fat, and 45.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy
Ingredients
Organic wheat flour, water, organic soybean oil, organic garlic, organic cultured wheat flour, organic sugar, yeast, organic vital wheat gluten, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid, enzymes, ascorbic acid.