Tuna
🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories127 kcal
Protein23.2g
Total Fat3.5g
Saturated Fat1.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium32mg
Protein per 100 kcal18.3g
About This Product
Tuna by Wild Planet provides 127 calories, 23.2g protein, 3.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 23.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 127 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing