Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil
🫀6/10
💪8/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories212 kcal
Protein24.7g
Total Fat12.9g
Saturated Fat2.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium376mg
Protein per 100 kcal11.7g
About This Product
Wild Mackerel Skinless & Boneless Fillets In Extra Virgin Olive Oil by Wild Planet provides 212 calories, 24.7g protein, 12.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 24.7g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Mackerel, organic extra virgin olive oil, sea salt.