Wild Planet Tuna
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein18.8g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates2.4g
Sugars0.0g
Fiber0.0g
Sodium259mg
Protein per 100 kcal20.0g
About This Product
Wild Planet Tuna by Wild Planet provides 94 calories, 18.8g protein, 2.4g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing