Wild Sardines in Extra Virgin Olive Oil with Lemon
🫀6/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein18.0g
Total Fat11.0g
Saturated Fat2.5g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium260mg
Protein per 100 kcal9.0g
About This Product
Wild Sardines in Extra Virgin Olive Oil with Lemon by Wild Planet provides 200 calories, 18.0g protein, 11.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 9.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Sardines (sardinops sagax or sardinops melanostictus), organic extra virgin olive oil, water, lemon, sea salt, aqueous natural smoke.