WILD SMOKED MACKEREL
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories187 kcal
Protein29.3g
Total Fat8.0g
Saturated Fat2.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium47mg
Protein per 100 kcal15.7g
About This Product
WILD SMOKED MACKEREL by Wild Planet provides 187 calories, 29.3g protein, 8.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 15.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 29.3g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 187 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing