Wild Tuna & Red Bean Salad
🫀9/10
💪6/10
🔥8/10
🩸9/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories181 kcal
Protein10.0g
Total Fat7.5g
Saturated Fat1.9g
Carbohydrates13.1g
Sugars2.5g
Fiber5.0g
Sodium494mg
Protein per 100 kcal5.5g
About This Product
Wild Tuna & Red Bean Salad by Wild Planet provides 181 calories, 10.0g protein, 7.5g fat, and 13.1g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 181 kcal per 100g.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
SKIPJACK TUNA (KATSUWONUS PELAMIS), *RED BEANS, *SWEETCORN SUNFLOWER OIL, *RED PEPPER, *CARROT, *WHITE WINE VINEGAR, WATER, SALT, NATURAL CHILI FLAVOR, GROUND BLACK PEPPER. *ORGANIC