Jewish Rye Bread
🫀7/10
💪6/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories202 kcal
Protein15.8g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates68.4g
Sugars10.5g
Fiber5.3g
Sodium544mg
Protein per 100 kcal7.8g
About This Product
Jewish Rye Bread by Wild Wheat Bakery Cafe & Restaurant provides 202 calories, 15.8g protein, 2.6g fat, and 68.4g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBone HealthEnergyClean LabelKids / Growing
Ingredients
Unbleached wheat flour, water, rye flour, buttermilk, honey, salt, yeast and caraway seeds