High Protein Tofu
🫀8/10
💪7/10
🔥8/10
🩸9/10
🦴9/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories143 kcal
Protein15.4g
Total Fat7.7g
Saturated Fat1.6g
Carbohydrates2.2g
Sugars0.0g
Fiber2.2g
Sodium11mg
Protein per 100 kcal10.8g
About This Product
High Protein Tofu by Wildwood Organic provides 143 calories, 15.4g protein, 7.7g fat, and 2.2g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Filtered water, sprouted organic soybeans, nigari magnesium chloride, a natural firming agent), calcium sulfate.