Blueberries

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Nutrition Facts

Per 100g

About This Product

Blueberries by Winco provides 1 calories, 0.8g protein, 0.8g fat, and 12.3g carbohydrates per 100g. That gives it a protein efficiency of 100.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Very low calorie density at just 1 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.