Cottage Cheese small curd 4% milkfat minimum
🫀5/10
💪7/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories97 kcal
Protein12.4g
Total Fat4.0g
Saturated Fat2.7g
Carbohydrates3.5g
Sugars3.5g
Fiber0.0g
Sodium323mg
Protein per 100 kcal12.7g
About This Product
Cottage Cheese small curd 4% milkfat minimum by WinCo Foods provides 97 calories, 12.4g protein, 4.0g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 12.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 12.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing