Protein oatmeal

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Nutrition Facts

Per 100g

About This Product

Protein oatmeal by Winco Foods provides 383 calories, 16.7g protein, 5.0g fat, and 68.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.