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Bread white

Bread white

🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories261 kcal
Protein8.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates52.2g
Sugars6.5g
Fiber2.2g
Sodium543mg
Protein per 100 kcal3.3g

About This Product

Bread white by Wonder provides 261 calories, 8.7g protein, 3.3g fat, and 52.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 14 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, azodicarbonamide, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage),