Hamburger buns
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Nutrition Facts
Per 100g
About This Product
Hamburger buns by Wonder provides 270 calories, 5.1g protein, 6.8g fat, and 47.9g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 12 additives — a relatively long list indicating higher processing.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium propionate (to retard spoilage), if seeded, sesame seeds added, 1259-071317 5% diste