
No Shells Variety Pack Pistachios
🫀8/10
💪6/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein23.8g
Total Fat47.6g
Saturated Fat4.8g
Carbohydrates23.8g
Sugars9.5g
Fiber9.5g
Sodium500mg
Protein per 100 kcal4.2g
About This Product
No Shells Variety Pack Pistachios by Wonderful provides 571 calories, 23.8g protein, 47.6g fat, and 23.8g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergy
Ingredients
Pistachios, sea salt, sunflower oil, salt, sugar, citric acid, malic acid, red tabasco pepper, garlic powder, yeast extract, vinegar powder, paprika and turmeric extracts, natural flavor, green bell pepper, spices, onion powder, jalapeño pepper, lime juice powder