Pistachios Sea Salt & Pepper
🫀5/10
💪6/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein21.4g
Total Fat46.4g
Saturated Fat5.4g
Carbohydrates17.9g
Sugars7.1g
Fiber10.7g
Sodium536mg
Protein per 100 kcal3.7g
About This Product
Pistachios Sea Salt & Pepper by Wonderful provides 571 calories, 21.4g protein, 46.4g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyKids / Growing
Ingredients
Pistachios, sunflower oil, sea salt, sugar, black pepper, onion powder, garlic powder, yeast extract, lemon juice concentrate, spice, natural flavor
Allergens
nuts