Roasted & Salted Pistachios
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein21.4g
Total Fat46.4g
Saturated Fat0.0g
Carbohydrates28.6g
Sugars7.1g
Fiber10.7g
Sodium0mg
Protein per 100 kcal3.7g
About This Product
Roasted & Salted Pistachios by Wonderful provides 571 calories, 21.4g protein, 46.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Pistachios, sea sal