Wonderful Pistachios Chili Roasted
🫀4/10
💪6/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein21.4g
Total Fat46.4g
Saturated Fat5.4g
Carbohydrates21.4g
Sugars7.1g
Fiber10.7g
Sodium857mg
Protein per 100 kcal3.5g
About This Product
Wonderful Pistachios Chili Roasted by Wonderful provides 607 calories, 21.4g protein, 46.4g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergy
Ingredients
Pistachios, sunflower oil, salt, sugar, citric acid, malic acid, red tabasco pepper, garlic powder, yeast extract, vinegar, paprika and turmeric extracts, natural flavor.