Yocrunch, lowfat yogurt with pumpkin pie, vanilla

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Yocrunch, lowfat yogurt with pumpkin pie, vanilla by Yocrunch provides 106 calories, 2.6g protein, 1.3g fat, and 21.2g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 106 kcal per 100g.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, water, pumpkin, food starch - modified natural flavors, spices (cinnamon, nutmeg, ginger, cloves), citric acid, annatto extract (for color), potassium sorbate (to preserve freshness), salt, caramel color, vitamin a palmitate, vitamin d3. graham cracker pieces: unenriched wheat flour, liquid polydextrose (polydextrose, water), sugar, canola oil, grain additive (wheat bran derived from white wheat, wheat germ derived from white wheat), water, honey, natural flavor, salt, baking soda, soy lecithin (emulsifier).