HomeYogurtsBlue raspberry, redberry, sour patch kids low fat yogurt, blue raspberry, redberry
Blue raspberry, redberry, sour patch kids low fat yogurt, blue raspberry, redberry

Blue raspberry, redberry, sour patch kids low fat yogurt, blue raspberry, redberry

🫀7/10
💪4/10
🔥6/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories89 kcal
Protein3.6g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates17.9g
Sugars14.3g
Fiber0.0g
Sodium54mg
Protein per 100 kcal4.0g

About This Product

Blue raspberry, redberry, sour patch kids low fat yogurt, blue raspberry, redberry by Yoplait provides 89 calories, 3.6g protein, 0.9g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: citric acid, kosher gelatin, malic acid, tricalcium phosphate, potassium sorbate added to maintain freshness, carrageenan, natural flavor, vegetable juice and beta carotene (for color), vitamin a acetate, vitamin d3.