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Oui Yogurt

Oui Yogurt

🫀7/10
💪2/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories92 kcal
Protein2.1g
Total Fat3.2g
Saturated Fat2.1g
Carbohydrates13.5g
Sugars8.5g
Fiber0.0g
Sodium28mg
Protein per 100 kcal2.3g

About This Product

Oui Yogurt by yoplait provides 92 calories, 2.1g protein, 3.2g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.

  • Very low calorie density at just 92 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight Loss

Ingredients

Yoplait and Oui are trademarks of YOPLAIT KD MARQUES (France) used under license. yoplaif KEEP REFRIGERATED Cholest. 15mg 5% DV, Sodium Alng C DI, a Aded Sugars,18% DV, Potein ED Car. 190/7% DN,FOer 207% DV,Toal Suars 12g bogredients: Oatmeal (water, oats, cane sugar, pectin, natural flavor, locust bean um sa sal), logut (ulured pasteurized mik, cultured pasteurized cream, cane suga) Fri es (strawberies, water, cane sugar, pectin, carrot juice for color, natural flvo, ous beangum