YQ by Yoplait Blueberry Yogurt-Made with Cultured Ultra-Filtered Milk
🫀7/10
💪7/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein10.0g
Total Fat1.7g
Saturated Fat1.0g
Carbohydrates6.7g
Sugars6.0g
Fiber0.0g
Sodium17mg
Protein per 100 kcal12.2g
About This Product
YQ by Yoplait Blueberry Yogurt-Made with Cultured Ultra-Filtered Milk by Yoplait provides 82 calories, 10.0g protein, 1.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 12.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthKids / Growing
Ingredients
Pasteurized grade a ultra-filtered milk, blueberries, cane sugar, pectin, black carrot juice (for color), natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).