Chickpeas
🫀9/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories371 kcal
Protein20.0g
Total Fat5.7g
Saturated Fat0.0g
Carbohydrates62.9g
Sugars11.4g
Fiber11.4g
Sodium29mg
Protein per 100 kcal5.4g
About This Product
Chickpeas by Yupik provides 371 calories, 20.0g protein, 5.7g fat, and 62.9g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 11.4g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingBlood SugarBone HealthEnergyClean LabelKids / Growing