Super 6 seeds mix

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Nutrition Facts

Per 100g

About This Product

Super 6 seeds mix by Yupik provides 533 calories, 20.0g protein, 43.3g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 23.3g per 100g — well above average for this food type.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Calorie-dense at 533 kcal per 100g — be mindful of portion sizes.

Ingredients

Organic brown flax seeds, organic golden flax seeds, organic sunflower seeds, organic sesame seeds, organic black chia seeds, organic pumpkin seeds. May contain: peanuts, tree nuts, soy, coconut, milk, wheat. Prepared in Canada from imported ingredients.