Whole Grain Bread
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories278 kcal
Protein9.0g
Total Fat1.9g
Saturated Fat0.3g
Carbohydrates64.2g
Sugars1.4g
Fiber6.5g
Sodium20mg
Protein per 100 kcal3.2g
About This Product
Whole Grain Bread by Z-Best provides 278 calories, 9.0g protein, 1.9g fat, and 64.2g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole wheat flour, unbleached unbromated wheat flour, rye flour, water, corn, oats, sesame seed, rice flour, millet, flaxseed, yeast, salt.