Jambalaya

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Nutrition Facts

Per 100g

About This Product

Jambalaya by Zatarain's provides 356 calories, 8.9g protein, 1.1g fat, and 75.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Good fiber content at 4.4g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (844mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, sea salt, spices (including chili pepper, paprika), yeast extract, red and green bell pepper, garlic, salt, and caramel color.