
Rice Dinner Mix
🫀5/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories342 kcal
Protein7.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates76.3g
Sugars0.0g
Fiber2.6g
Sodium1447mg
Protein per 100 kcal2.3g
About This Product
Rice Dinner Mix by Zatarain's provides 342 calories, 7.9g protein, 0.0g fat, and 76.3g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1447mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, potassium chloride, garlic, red & green bell pepper, yeast extract & spices (including red pepper, paprika).