Bagels Blueberry

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Nutrition Facts

Per 100g

About This Product

Bagels Blueberry by Lender's scores 9/10 for Heart Health based on very low saturated fat.

Bagels Blueberry by Lender's provides 263 calories, 9.5g protein, 1.6g fat, and 53.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

unbromated unbleached enriched wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, blueberries, wheat gluten, yeast, contains 2% or less of salt, calcium propionate, sorbic acid, vegetable mono and diglycerides, guar gum, wheat starch, sunflower oil, dextrose, natural flavor, natural and artificial flavors, monocalcium phosphate, blueberry juice concentrate, sodium benzoate, calcium sulfate, sesame seeds