Lender's, bagels, very berry

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Nutrition Facts

Per 100g

About This Product

Lender's, bagels, very berry by Lender's scores 8/10 for Heart Health based on very low saturated fat.

Lender's, bagels, very berry by Lender's provides 272 calories, 8.6g protein, 1.9g fat, and 53.1g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, high fructose corn syrup, strawberry flavored bits (sugar, corn syrup, corn cereal, partially hydrogenated vegetable oil (cottonseed and/or soybean), modified food starch, citric acid, natural and artificial flavors, red 40, and blue 2), yeast, blueberry flavored bits (sugar, corn syrup, modified food starch [corn], corn cereal, cottonseed fiber, partially hydrogenated vegetable oil [cottonseed and/or soybean], natural and artificial flavor, red 40 lake, blue 2 lake, and blue 1 lake), contains 2% or less of: strawberry concentrate, vital wheat gluten, salt, natural and artificial strawberry flavor, soybean oil, mono - and diglycerides, sorbic acid, distilled monoglycerides, preservatives (calcium propionate), xanthan gum, dough conditioners (calcium sulfate, l-cysteine), enzymes (enzymes, wheat gluten, monoglycerides), egg yolk powder, red 40 lake (color), yellow corn meal.