HomeBreadLender's, french toast bagels

Lender's, french toast bagels

🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories259 kcal
Protein8.6g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates50.6g
Sugars7.4g
Fiber2.5g
Sodium333mg
Protein per 100 kcal3.3g

About This Product

Lender's, french toast bagels by Lender's scores 9/10 for Heart Health based on very low saturated fat.

Lender's, french toast bagels by Lender's provides 259 calories, 8.6g protein, 1.9g fat, and 50.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour (flour, enzyme ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate riboflavin, folic acid), water, high fructose corn syrup, yeast, brown sugar, contains 2% or less of: natural and artificial flavors (naturals and artificial flavors, caramel color molasses, lactic acid), corn syrup, vital wheat gluten, salt, soybean oil,caramel color, sorbic acid, distilled monoglycerides mono - and diglycerides, preservatives (calcium propionate), xanthan gum, dough conditioners (calcium sulfate, l-cysteine), enzymes (enzymes, wheat gluten, monoglycerides), sucralose, molasses, yellow corn meal.