
Lenders plain sliced bagel
🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein10.5g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates52.6g
Sugars5.3g
Fiber3.5g
Sodium491mg
Protein per 100 kcal4.0g
About This Product
Lenders plain sliced bagel by Lenders scores 8/10 for Heart Health based on very low saturated fat.
Lenders plain sliced bagel by Lenders provides 263 calories, 10.5g protein, 1.8g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing