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Lender's

Lender's, whole wheat bagels

🫀10/10
💪6/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories247 kcal
Protein12.3g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates46.9g
Sugars7.4g
Fiber7.4g
Sodium494mg
Protein per 100 kcal5.0g

About This Product

Lender's, whole wheat bagels by Lender's scores 10/10 for Heart Health based on very low saturated fat.

Lender's, whole wheat bagels by Lender's provides 247 calories, 12.3g protein, 1.9g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 7.4g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Whole wheat flour, water, high fructose corn syrup, vital wheat gluten, yeast. contains 2% or less of: salt, preservatives (sorbic acid and calcium propionate), mono and diglycerides, soybean oil, caramel color, dough conditioners (calcium sulfate, l-cysteine), enzyme (wheat gluten), xanthan gum, yellow corn meal.