5 Seed Keto Bread

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Nutrition Facts

Per 100g

About This Product

5 Seed Keto Bread by Lewis Bake Shop scores 10/10 for Heart Health based on low saturated fat.

5 Seed Keto Bread by Lewis Bake Shop provides 143 calories, 17.9g protein, 5.4g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 12.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 143 kcal per 100g.
• ✓Excellent source of fiber with 28.6g per 100g — well above average for this food type.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

water, resistant wheat starch, wheat protein, seed mix (millet, flax, sunflower, chia, quinoa), wheat protein isolate, yeast, allulose, canola oil, salt, chicory root fiber, calcium propionate, monocalcium phosphate, citric acid, guar gum