HomeBreadDELUXE Special Recipe Buns

DELUXE Special Recipe Buns

🫀8/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories250 kcal
Protein10.0g
Total Fat3.1g
Saturated Fat0.6g
Carbohydrates46.3g
Sugars5.0g
Fiber1.2g
Sodium500mg
Protein per 100 kcal4.0g

About This Product

DELUXE Special Recipe Buns by Lewis Bake Shop scores 9/10 for Energy based on good carb content for sustained energy.

DELUXE Special Recipe Buns by Lewis Bake Shop provides 250 calories, 10.0g protein, 3.1g fat, and 46.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergyKids / Growing

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, dough conditioners (mono-and diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, calcium carbonate, monocalcium phosphate, ammonium sulfate), corn meal, sorbic acid (to retain freshness), hydrogenated vegetable oil, soy lecithin.