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Hawaiian Bread

Hawaiian Bread

🫀9/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein10.7g
Total Fat3.6g
Saturated Fat0.2g
Carbohydrates50.0g
Sugars10.7g
Fiber3.6g
Sodium393mg
Protein per 100 kcal4.3g

About This Product

Hawaiian Bread by Lewis Bake Shop scores 9/10 for Heart Health based on very low saturated fat.

Hawaiian Bread by Lewis Bake Shop provides 250 calories, 10.7g protein, 3.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, wheat gluten, potato flour, contains 2% or less of the following: soybean oil, salt, white rye flour, wheat flour, yellow corn flour, dough conditioner (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, calcium sulfate), hydrogenated vegetable on natural and artificial flavors, spice oils (turmeric & annatto), soy lecithin.

Allergens

gluten